Samuel Morgan
Bodywork Therapist
LEARN
TO RELAX
"When you touch one thing with deep awareness,
you touch everything."
Thich Nhat Hanh
Your Body Knows.
Our bodies are like a record of our experiences, storing memories of our stories in the form of scars, tensions, and emotional blocks. It's my belief and experience that bodywork therapy can help identify and release these blocks, allowing you to break free from old patterns and live more fully. In addition to alleviating chronic pain and discomfort, bodywork can also simply be about learning to relax and let go more often and more deeply.
Feeling more of LIFE,
Living more as YOU.
I invite you on a journey of deep listening
and discovery; a path to more embodied freedom.
What is Grinberg Method™?
Experience a transformative journey that invigorates your senses, unlocks hidden potentials, and elevates your overall vitality.
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The Grinberg Method™ is a way to supercharge your well-being, involving the harmonious elements of touch, breathing, and movement. It aims to empower you to recognise and overcome the limitations that affect your life, whether they manifest as physical pain, emotional distress, or stress-related symptoms.
Reconnect with your body to regain strength, energy, and a greater sense of personal freedom.
At the core of Grinberg Method™ bodywork is the belief that our bodies hold the key to unlocking our full potential. By learning how to work with your body, you can overcome limitations and achieve greater physical and emotional freedom.
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Developed by Avi Grinberg in the 1980s with the goal of helping individuals develop their full potential, this holistic methodology looks at each person as a whole, addressing their unique challenges and supporting their growth.
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Through its use of touch, breathing, and movement techniques, the Grinberg Method™ helps individuals develop a deeper awareness of their bodies and cultivate a sense of calmness in their minds.
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The method empowers individuals to reclaim innate qualities that may have been suppressed due to stress, trauma, or other challenges. By working with the body, it helps individuals overcome obstacles, achieve personal growth, and facilitate positive change.
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What are the benefits of this approach?
Develop greater awareness and attention, which can help calm the mind and promote overall wellness.
Learn how to face pain and fear directly, transforming them into valuable resources for personal growth and healing.
Tap into your innate qualities and strengths, enabling you to use them to create positive change in your life.
Cultivate mindfulness and focus, which can help you navigate difficult emotions and experiences with greater ease and resilience.
Overcome limitations and self-imposed barriers, unlocking your full potential and empowering you to live a more fulfilling life.
What is Bowen Technique?
Bowen involves a series of moves across muscle, tendon and other soft tissue fascia, using fingers and thumbs and gentle pressure. A series of 2-5min breaks between each set of movements allows the client to deeply relax whilst the body begins the process of self-healing.
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Many clients experience improvements in 2-3 sessions, often leading to long-term benefits. Bowen therapy is suitable for all, from pregnant women to newborns and the elderly. It aids recovery from various conditions, such as traumatic injuries and chronic illnesses, depending on an individual's ability to heal. Common reasons for seeking Bowen therapy include:
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Muscular and skeletal pain (from the lower back to neck)
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Digestive, bowel, or bladder issues
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Knee, hip, and pelvic restrictions
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Sports injuries
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Frozen shoulder
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Fatigue, anxiety, and stress
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Carpal tunnel syndrome
During a session, the calm and measured approach promotes pain and stress relief, helping individuals recall the sensation of relaxation and comfort. This enhanced physical ease often correlates with improved emotional and mental well-being.
About me...
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I commenced my training as a bodywork therapist in 2017, achieving qualification in the Bowen Technique in 2020 and the Grinberg Method™ in 2023. This journey was driven by my first-hand experience of the transformative power of touch, which enabled me to become more grounded, embodied, less focused on the mind, and better equipped to manage pain and emotional ups and downs.
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I bring sensitivity, creativity and playfulness to my work with clients. I am intuitive and listen deeply. My warmth, calmness and care mean I'm truly here for you, helping you find it within yourself to be the very best you can be.
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I look forward to working with you
REQUEST AN APPOINTMENT
Clinic address
Second Avenue, Hove
Hours
Monday-Thursday 4-7pm. Friday all day. Saturday morning.
Cost
£55
Concessionary rate available
Session duration 50-60mins
Contact
07907 463 277
